Moong Dall Yellow, 2 Kg
Moong dal is known for its nutritional value. They are very rich in protein, have high fiber content, help lower cholesterol, and are beneficial in managing blood sugar. Split moong dal is generally recommended for toddlers, children, old and sick people as it is easily digestible. One more such comfort meal prepared from yellow lentils is the delicious Khichdi.
Yellow Moong Dal refers to moong beans that have been skinned and split, so that they’re flat, yellow, and quick-cooking. They’re relatively easy to digest. In India, moong dal is very commonly used in a variety of dishes ranging from dal and khichdi to kheer and halwa.
Moong Dal (aka Split Mung dal), also known as split yellow lentils, is a very popular, nourishing, and easy-to-digest legume frequently cooked in most Indian households, similar to a popular one-dish Dal Tadka.