Yellow moong dal flour, 1Kg
What is yellow moong dal flour?
Yellow gram flour is made from dried, ground yellow lentils. The lentils are cleaned, roasted and then ground into the flour. They are parched and ground into flour after removal of the testa or the seed-coat. This flour is used in various Indian and Ayurvedic dishes.
· Split yellow gram flour can be is used to make pancakes, Indian fried bread( poories) and even flat breads( chappaties) by mixing the gram flour with wheat flour
· They can also be used to prepare dosa, uttappams, stuffings and pancakes
· The flour can be added to purees and soups to improve the protein content of the recipe.
Health benefits of yellow moong dal flour
· Yellow gram like other lentils and pulses are good source of protein and dietary fiber.
· They are low in fat and rich in B complex vitamins, calcium and potassium
· It is free from the heaviness and tendency to flatulence, which is associated with other pulses.
· Cooked yellow gram flour is a very digestive food for invalid and sick persons. Its regular use during childhood, pregnancy and lactation helps one to get the required nutrition and promote health. The soup made from it is the best article of diet after recovery from acute illness.
- 100% pure moong dal ground into fine flour
- Gluten-free and high in protein and fiber
- No additives, preservatives, or artificial colors
- Mild, slightly sweet taste with smooth texture
- Supports digestion and sustained energy
Uses:
- Making pancakes, cheelas, and dosas
- Preparing snacks like pakoras and fritters
- Indian sweets and desserts
- Thickening soups and sauces
