Komal foods – Red Lentils Split ( Masoor Dal ), 1 Kg
Hand picked and cleaned Red Lentils Split / Masoor Dall with no impurity and ready to cook.
High in protein.
“Masoor Dal” or the “Red Lentils” is a good combination of nutrition and flavour. It is a powerhouse of protein and loaded with fibre. These lentils are split and cook quickly. They’re great for making dal and have a sweet and nutty flavour.
This makes split red lentils perfect for soups, stews, sauces and bases. Used for the famous Tarka dal in Indian food.
Masoor dal, which is also known as red lentils, is power-packed with nutrients and has immeasurable benefits. The benefits of masoor dal had been recognised in the centuries past and thus it has constituted as an important part of Indian cuisine. As seen in the nutritional table of the Masoor Dal, these lentils are loaded with essential proteins, fiber, iron and other vital nutrients including amino acids isoleucine and lysine. These are also good sources of potassium, iron, dietary fiber, Folate, 0 fat, vitamin B1, vitamin A, vitamin K, and several others that can help you be at the pinnacle of health. When it comes to its preparation, it’s quite easy-to-make and is also found to be the most delicious among all the lentils, owing to its tinge of sweetness. This inexpensive dal does not need much time to soak or cook.